Preheat oven to 400°. Cut squash in half long ways and scoop out the seeds. Season with salt and pepper and place face down on a parchment lined baking sheet cooking for 30-40 minutes (or until soft).
Defrost shrimp under cold water in colander for about 10-15 minutes. Remove tails.
For shrimp, heat the oil and ghee in a saucepan. Add garlic and sauté until fragrant.
Add white wine, red pepper flakes, salt, pepper, lemon juice, and parsley to the pan. Pour in the shrimp and cook for 2-4 minutes per side or until shrimp is white and pink in color. Remove shrimp and set aside.
Add sauce ingredients to pan and let cook on medium heat, stirring occasionally, for about 15 minutes.
Remove Spaghetti Squash and shred using a fork. For best results, keep squash long ways and shred from left to right, keeping with the grain of the squash. This should create long noodle-like strands.
Add spaghetti squash to pan and shrimp, stir, annd garnish with parsley.
Enjoy!